Barrys Abu Dhabi

About

Barry’s Abu Dhabi is the city’s premier boutique fitness studio offering the world‑famous high‑intensity interval training experience that’s earned a global cult following since its launch in Los Angeles in 1998. Known for its signature Red Room HIIT workouts — where treadmill bursts alternate with strength and functional floor exercises — Barry’s delivers fast effective full‑body training designed to build endurance burn calories and sculpt lean muscle. The studio also features Flex Lounge strength classes themed sessions ladies‑only workouts and energetic experiences with live DJs and community challenges all supported by expert instructors and a motivating community‑focused atmosphere. Complete with luxury changing facilities a Fuel Bar for post‑workout recovery drinks and snacks and exclusive retail offerings Barry’s Abu Dhabi creates a fun powerful fitness journey that keeps members coming back again and again.