




15 mins
Immerse yourself in an invigorating cold plunge to boost circulation reduce inflammation and accelerate muscle recovery. A must-try for athletes and fitness enthusiasts!
699.00
30 mins
Experience the ultimate recovery hack by alternating between hot and cold treatments. This therapy enhances blood flow soothes sore muscles revitalizes your body reduces muscle fatigue improves joint mobility and speeds healing after a joint or soft tissue injury.
1499.00
15 mins
Step into our premium sauna for a deep sweat session that promotes detoxification increased blood flow improved circulation relaxes and soothes sore muscles eases muscle tension and enhances overall well-being.
699.00
30 mins
Step into our premium sauna for a deep sweat session that promotes detoxification increased blood flow improved circulation relaxes and soothes sore muscles eases muscle tension and enhances overall well-being.
1199.00
15 mins
Using Hyperice NormaTec this therapy applies dynamic air compression to your legs or arms or hips improving circulation reducing soreness and accelerating recovery. Ideal for athletes and anyone seeking faster muscle repair and relaxation.
999.00
30 mins
Using Hyperice NormaTec this therapy applies dynamic air compression to your legs or arms or hips improving circulation reducing soreness and accelerating recovery. Ideal for athletes and anyone seeking faster muscle repair and relaxation.
1699.00
30 mins
1099.00
30 mins
Up to 4 cups
699.00
15 mins
699.00
55 mins
End your contrast with a 15 minute Sauna session
1800.00
30 mins
Up to 6 cups
850.00
30 mins
Up to 8 cups
999.00
40 mins
1499.00
45 mins
1999.00
45 mins
1898.00

Dr. Shreyas Newaskar PT
Manager

Pradhum Ghodke
Massage Therapist

Prajkta Ovhal
Massage Therapist

Pratibha Kamble
Massage Therapist

Vaibhav Patil
Sub Admin
Kriya
Excellent experience with Bharat Sports! Outstanding quality, professional service, and a very helpful team. Truly appreciate the excellent support. Highly recommended! 👍🏆
Swara Deshpande
It was really amazing! the facilities were great and the staff was also very helpful and sweet
Nitish Chitkara
Such a great experience. So much satisfied with service
Rohan Bansal
The assisted stretch therapy was amazing!!! Left feeling fully refreshed!
Rohini Bansal
Absolutely essential part of my recovery journey!!!!
Shrena Shetty
Amazingly painful 🙂. Just realised how sore and stiff body is! Felt really light post the massage. Definitely recommended to anyone having a sedentary lifestyle or working out regularly.
BSE AARC is Pune's only dedicated Active Recovery Centre designed specifically for athletes. Active recovery is a structured approach to recovery that involves low-intensity movement and specialized therapies to enhance muscle repair, reduce fatigue, and improve overall athletic performance. Benefits: Prevent injuries Reduce soreness Improve blood circulation Reduce stiffness Accelerate recovery Eliminate toxins Could increase longevity in sport We offer - Sports-Specific & Personalized Massages Compression Therapy Cold & Hot Plunge Therapy Steam & Sauna Facilities Multipurpose Studio Consultants: Sports Physiotherapists Sports Nutritionists Sports Psychologists"