Bharat Sports Evolution
Services
Arctic Plunge
15 mins
Immerse yourself in an invigorating cold plunge to boost circulation reduce inflammation and accelerate muscle recovery. A must-try for athletes and fitness enthusiasts!
699.00
Thermal Contrast Therapy
30 mins
Experience the ultimate recovery hack by alternating between hot and cold treatments. This therapy enhances blood flow soothes sore muscles revitalizes your body reduces muscle fatigue improves joint mobility and speeds healing after a joint or soft tissue injury.
1499.00
Infrared Sauna
15 mins
Step into our premium sauna for a deep sweat session that promotes detoxification increased blood flow improved circulation relaxes and soothes sore muscles eases muscle tension and enhances overall well-being.
699.00
Infrared Sauna.
30 mins
Step into our premium sauna for a deep sweat session that promotes detoxification increased blood flow improved circulation relaxes and soothes sore muscles eases muscle tension and enhances overall well-being.
1199.00
NormaTec Compression Therapy
15 mins
Using Hyperice NormaTec this therapy applies dynamic air compression to your legs or arms or hips improving circulation reducing soreness and accelerating recovery. Ideal for athletes and anyone seeking faster muscle repair and relaxation.
999.00
NormaTec Compression Therapy.
30 mins
Using Hyperice NormaTec this therapy applies dynamic air compression to your legs or arms or hips improving circulation reducing soreness and accelerating recovery. Ideal for athletes and anyone seeking faster muscle repair and relaxation.
1699.00
Steam Detox
30 mins
1099.00
Cupping 4 cups
30 mins
Up to 4 cups
699.00
Steam Detox
15 mins
699.00
Contrast + Infrared Sauna
55 mins
End your contrast with a 15 minute Sauna session
1800.00
Cupping 6 cups
30 mins
Up to 6 cups
850.00
Cupping 8 cups
30 mins
Up to 8 cups
999.00
Cupping 10-15 cups
40 mins
1499.00
Cupping more than 15 cups
45 mins
1999.00
Sauna + Arctic Plunge
45 mins
1898.00
Select Professional
Clients Review
"Such a great experience. So much satisfied with service "
Nitish Chitkara
Sat, 23 May 2026 05:35 pm
"The assisted stretch therapy was amazing!!! Left feeling fully refreshed!"
Rohan Bansal
Thu, 21 May 2026 07:18 pm
"Absolutely essential part of my recovery journey!!!! "
Rohini Bansal
Thu, 21 May 2026 05:57 pm
"Amazingly painful 🙂. Just realised how sore and stiff body is! Felt really light post the massage. Definitely recommended to anyone having a sedentary lifestyle or working out regularly. "
Shrena Shetty
Sat, 28 Mar 2026 10:27 pm
"Vaibhav was amazing! He explained to me in-depth the process and the method for the deep tissue massage."
Pratik Mulay
Wed, 04 Mar 2026 06:41 pm
About
BSE AARC is Pune's only dedicated Active Recovery Centre designed specifically for athletes. Active recovery is a structured approach to recovery that involves low-intensity movement and specialized therapies to enhance muscle repair, reduce fatigue, and improve overall athletic performance. Benefits: Prevent injuries Reduce soreness Improve blood circulation Reduce stiffness Accelerate recovery Eliminate toxins Could increase longevity in sport We offer - Sports-Specific & Personalized Massages Compression Therapy Cold & Hot Plunge Therapy Steam & Sauna Facilities Multipurpose Studio Consultants: Sports Physiotherapists Sports Nutritionists Sports Psychologists"
Opening Times
- Sunday 10:00 am - 06:30 pm
- Monday 08:00 am - 06:30 pm
- Tuesday 10:00 am - 06:30 pm
- Wednesday 10:00 am - 06:30 pm
- Thursday 10:00 am - 06:30 pm
- Friday 10:00 am - 06:30 pm
- Saturday 10:00 am - 06:30 pm
Packages Buy a bundle of appointments.
