















1 hr
KEY TECHNIQUES Effleurage: Long gliding strokes to warm up tissue and move blood. Petrissage: Kneading rolling and lifting muscles to release tension. Tapotement: Rhythmic tapping or percussion for stimulation. Friction: Circular movements to target deeper tissues and break up adhesion knots. Vibration/Shaking: Gentle shaking or rocking to relax muscles. BENEFITS Stress Relief: Reduces cortisol stress hormone and boosts feel-good hormones. Improved Circulation: Increases oxygen and nutrient flow to muscles. Muscle Tension Release: Eases stiffness and relieves muscle soreness. Enhanced Flexibility: Helps increase range of motion. Immune Support: May increase lymphocytes and white blood cells.
450.00
1 hr 30 mins
KEY TECHNIQUES Effleurage: Long gliding strokes to warm up tissue and move blood. Petrissage: Kneading rolling and lifting muscles to release tension. Tapotement: Rhythmic tapping or percussion for stimulation. Friction: Circular movements to target deeper tissues and break up adhesion knots. Vibration/Shaking: Gentle shaking or rocking to relax muscles. BENEFITS Stress Relief: Reduces cortisol stress hormone and boosts feel-good hormones. Improved Circulation: Increases oxygen and nutrient flow to muscles. Muscle Tension Release: Eases stiffness and relieves muscle soreness. Enhanced Flexibility: Helps increase range of motion. Immune Support: May increase lymphocytes and white blood cells.
650.00
1 hr
KEY TECHNIQUES Effleurage: Long gliding strokes to warm up tissue and move blood. Petrissage: Kneading rolling and lifting muscles to release tension. Tapotement: Rhythmic tapping or percussion for stimulation. Friction: Circular movements to target deeper tissues and break up adhesion knots. Vibration/Shaking: Gentle shaking or rocking to relax muscles. BENEFITS Stress Relief: Reduces cortisol stress hormone and boosts feel-good hormones. Improved Circulation: Increases oxygen and nutrient flow to muscles. Muscle Tension Release: Eases stiffness and relieves muscle soreness. Enhanced Flexibility: Helps increase range of motion. Immune Support: May increase lymphocytes and white blood cells
550.00
1 hr
Absorption & Inhalation: Oils like lavender peppermint chamomile mixed with a carrier oil almond jojoba are applied to the skin and their molecules enter the bloodstream. Simultaneously inhaling the scent stimulates the brains limbic system emotions. Holistic Approach: Combines physical massage utilizing Swedish-style strokes with sensory input to promote deep relaxation and emotional balance. KEY BENEFITS Stress & Anxiety Relief: Promotes calming by reducing cortisol easing tension. Improved Sleep: Oils like lavender help boost melatonin regulating sleep. Mood Enhancement: Citrus or peppermint oils can uplift mood and clarity. Pain & Tension Relief: Soothes sore muscles and promotes circulation.
450.00
1 hr
Absorption & Inhalation: Oils like lavender peppermint chamomile mixed with a carrier oil almond jojoba are applied to the skin and their molecules enter the bloodstream. Simultaneously inhaling the scent stimulates the brains limbic system emotions. Holistic Approach: Combines physical massage utilizing Swedish-style strokes with sensory input to promote deep relaxation and emotional balance. KEY BENEFITS Stress & Anxiety Relief: Promotes calming by reducing cortisol easing tension. Improved Sleep: Oils like lavender help boost melatonin regulating sleep. Mood Enhancement: Citrus or peppermint oils can uplift mood and clarity. Pain & Tension Relief: Soothes sore muscles and promotes circulation.
450.00
1 hr
What its for: Chronic pain & stiffness: Targets deep muscle knots trigger points in areas like the neck shoulders and lower back. Injuries & strains: Helps break down scar tissue from old injuries and strains reducing inflammation. Athletic recovery: Speeds healing and improves the range of motion for athletes. Stress reduction: Releases tension leading to deep relaxation. WHAT TO EXPECT: Pressure: More intense and deeper than a Swedish massage potentially causing some discomfort but aiming for relief. Techniques: Involves slow strokes friction and deep pressure to reach deeper tissues and fascia. Aftercare: Drink plenty of water and avoid alcohol to help flush toxins and prevent cramping or lightheadedness. KEY BENEFITS: Reduces muscle tension and stiffness. Eases chronic pain. Improves flexibility and mobility. Aids in injury rehabilitation and prevention.
450.00
1 hr
What its for: Chronic pain & stiffness: Targets deep muscle knots trigger points in areas like the neck shoulders and lower back. Injuries & strains: Helps break down scar tissue from old injuries and strains reducing inflammation. Athletic recovery: Speeds healing and improves the range of motion for athletes. Stress reduction: Releases tension leading to deep relaxation. WHAT TO EXPECT: Pressure: More intense and deeper than a Swedish massage potentially causing some discomfort but aiming for relief. Techniques: Involves slow strokes friction and deep pressure to reach deeper tissues and fascia. Aftercare: Drink plenty of water and avoid alcohol to help flush toxins and prevent cramping or lightheadedness. KEY BENEFITS: Reduces muscle tension and stiffness. Eases chronic pain. Improves flexibility and mobility. Aids in injury rehabilitation and prevention.
450.00
30 mins
Targeted Relief: Focuses specifically on the back traps rhomboids neck levator scapulae and shoulders deltoids. Stress Release: Eases mental stress and physical tension held in these areas. Pain Management: Soothes muscle aches stiffness and helps with tension headaches or migraines. Improved Function: Increases blood flow flexibility and promotes better posture. COMMON TECHNIQUES USED: Swedish: Gentle to medium pressure with long strokes and kneading for relaxation. Deep Tissue: Stronger pressure to reach deeper muscle layers and release chronic knots. Stretching & Mobilization: Gentle movements to improve range of motion. WHO ITs FOR: People with desk jobs or poor posture. Anyone feeling stressed tense or experiencing upper-body aches. Those seeking quick relief or a localized relaxation treatment.
300.00
30 mins
Back Neck and Shoulder Massage services with the addition of Stone Massage.
300.00
1 hr
A style of Thai bodywork that incorporates the stretching and pressure techniques of traditional Thai massage but with a focus on deep relaxation and often with the addition of massage oils
450.00
1 hr
A style of Thai bodywork that incorporates the stretching and pressure techniques of traditional Thai massage but with a focus on deep relaxation and often with the addition of massage oils
450.00

Favoured Dumaze
Beauty Therapist
"The service was awesome and the service provider was friendly and lovely. "

Teacher Mpiyana
Tue, 12 May 2026 04:59 am
"Gentleness of the nail tech"

Sibongile Tshehla
Thu, 08 Jan 2026 09:15 am
"The service was excellent. "

Teacher Mpiyana
Tue, 23 Dec 2025 02:44 pm
"Excellent Service "

Thili
Wed, 30 Apr 2025 06:45 pm
"I am so happy with ur service.Evo BN health & beauty you are the 👌 "

Nester Mahlangu
Mon, 28 Apr 2025 01:25 pm
EVO BN Health & Beauty Spa (Pretoria West) offers a health-conscious, fashion-forward beauty and wellness experience. Book premium nails and pedi care (Bio Sculpture), professional massages (Grapeseed Oil), advanced waxing (Depileve), and Waxceutical treatments (Depileve), skincare treatments - facials (Dermalogica), eyelash services, makeup (Estee Lauder), plus IV Drip Therapy administered in-spa by a professional nurse. We are guided by an ethical, client-first approach, with hygiene, safety, and client comfort as our priority.