Choose from 54 venues offering Tanning Bed near you in Se 16, Abu Dhabi
Women's Personal Care LLC
Abu Dhabi
30 min
1 hr
30 min
Powder Spa
Abu Dhabi
5 min
5 min
5 min
Hallo Point Beauty Salon
Mohamed Bin Zayed City, Abu Dhabi, UAE
45 min
45 min
1 hr 10 min
JAZZI & GUY GENTS SALON
13 Al Ghayd St - Mohamed Bin Zayed City - ME10 - Abu Dhabi
1 hr
1 hr
1 hr
Punam
Al Reem Island - Al Wifaq Tower Commercial Center B1
30 min
1 hr
45 min
Kingmakers Gent's Spa
AL-Khalidiya (W9) Shining Tower Mubarak Bin Mohammed ST,Abu Dhabi
45 min
1 hr 15 min
1 hr
SLENCO GENTS SALOON
UAE
30 min
30 min
30 min
Kanaan Gents Salon & SPA
28 شارع البحري - Al Maqta' St - Rabdan
1 hr 5 min
45 min
30 min
Kanaan - Khalidiya Branch
Khalidiya، near Etisalat T&A Building - Khalidiyah St - Abu Dhabi
35 min
1 hr
1 hr 30 min
Kanaan VIP SPA
Kanaan VIP Gents Salon & Spa - Muroor, Hadbat Al Za'Faranah - Zone 1 - Abu Dhabi
45 min
1 hr
1 hr 15 min
Nine By Blonde
Khalifa Al Mubarak St - Al Qurm - Qasr Al Shatie - Abu Dhabi
1 hr 30 min
2 hr
15 min
Kanaan Baniyas Spa
7JWH+RF8 - Bani Yas - EB5 - Abu Dhabi
20 min
20 min
40 min
Skin Glow
178 Al Rahah Street, Channel Street, Al Raha Beach, Abu Dhabi, UAE.
15 min
15 min
15 min
Roots Ladies Salon
Villa No 447 - 1 Al Bateen Abu Dhabi
2 hr
1 hr 30 min
1 hr 30 min
Kanaan - Khalifa City Branch
41 As Sunnaʹ St - Khalifa City - Sector 33 - Abu Dhabi
25 min
20 min
25 min
Main Avenue Spa and Salon
Khalidiya, Abu Dhabi, UAE
30 min
1 hr
30 min
Beauty to Beauty Home Service Spa
Al Bateen, Abu Dhabi, United Arab Emirates
30 min
1 hr
30 min
Tanned skin shows muscle separation and shadow better than pale skin, which is why physique competitors tan deeply before shows. Around SE 16 the everyday version, a light base built on a short course, is popular with regular lifters too.
Many lifters prefer them, sessions run shorter and there are no pressure points on worked shoulders and hips. Tan after training rather than before, on clean skin without sweat or deodorant.
Six to ten sessions over three to four weeks for most skin types, with 48 hours between each. Competitors preparing for a show often start eight weeks out to build extra depth.
The Musaffah-area studios charge roughly AED 50 to 100 per session, with courses from about AED 250. Stand-up and high-pressure beds sit toward the top of the local range.
Yes, diet does not interfere, but hydration genuinely matters, dehydrated skin tans unevenly and fades quicker. Drink well after training and keep a nightly moisturiser in the routine.